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Have you been diagnosed with COVID-19?

Have you recovered, and still have any of the following symptoms?

  • Weakness
  • Fatigue
  • Shortness of Breath
  • Difficulty Walking
  • Dizziness or vertigo

The Rock Valley BounceBack Program can help!

This program is a 3-phase program aimed at restoring function following COVID infection. This program is based on the program “Bouncing Back from COVID-19” from Johns Hopkins Medicine.

Program Goals:

  • Breathe Deep
  • Turn On Vestibular System
  • Cross Your Body
  • Build Strength
  • Gain Endurance
  • Help you return to your “Normal”!

This program begins as a 3 day per week program for 3 weeks, and can be adapted and modified to fit your needs!

How can I get started?

This program is available with or without a physician referral.

Request an appointment today or contact us for more information.