Whether you’re playing in youth leagues or adult competitions, soccer takes a toll on your body. From ankle sprains and hip pain to knee injuries and ACL tears, these issues can sideline players for months—or even longer.
The good news? Many soccer injuries are preventable. By improving body mechanics, building strength, and increasing mobility, athletes can stay healthy and perform at their best.
Join Rock Valley Physical Therapy for a hands-on injury prevention event for players of all ages and skill levels!
Topics Covered:
- Assess your risk for injury
- Learn how to protect your knees, hips, and ankles
- Get practical exercises and tips to stay on the field
Event Information:
Location: Rock Valley Physical Therapy – 1280 Copper Creek Drive, Pleasant Hill, IA 50327
Date: Thursday, June 12, 2025
Time: 5:00 PM
Price: FREE!