Are you expecting or planning to become pregnant soon? Join us for a comprehensive class that educates you on what to expect and how to prepare for labor, delivery, and the fourth trimester! Our goal is to help you feel empowered to rock each stage of your journey!
Topics will include:
- What your pelvic floor is and it’s importance to pregnancy and postpartum
- Relaxing the pelvic floor and preparing it for labor and delivery
- What to expect after delivery
- Return to activity recommendations
- Clinical pearls to help you succeed during pregnancy and postpartum
We will also have therapists from our Muscatine – Kids clinic joining us to discuss:
- Benefits of breastfeeding for mother and baby
- The magic in breastmilk
- How a lactation specialist can help
- The power of skin-to-skin early on
- Developmental milestones for babies and tummy time
Event Information:
Location: Rock Valley Physical Therapy- 555 Cameron Way, Unit 1, Suite A, North Liberty, IA 52317
Date: Saturday, October 25, 2025
Time: 9:00 AM-10:30 AM.
Price: FREE!