Are you worried about your balance? Have you fallen within the last year? Do you have trouble keeping up with your friends and family or simply not feel as confident on your feet as you once did?
Join us for a presentation about how you can reduce your fall risk as well as a free balance and fall test!
After the session, feel free to join a class with Silver Sneakers! All you need is a pair of good shoes and be ready to move!
Event Information:
Location: QC Simply Fit – 710 W. Mayne St., Blue Grass, IA 52726
Date: Thursday, October 16th, 2025
Time: 10:00 AM-11:00 AM
Price: FREE!