Join us for an engaging and eye-opening community talk, “Reframe Your Pain,” where we’ll explore what pain really is, why it sometimes lingers longer than it should, and how you can take control of it. We’ll show how pain is influenced by the brain—not just the body.
Topics Covered:
- The difference between acute and chronic pain
- Common pain myths
- How physical therapy can calm the nervous system and restore confidence
Whether you’re dealing with ongoing discomfort or just want to better understand your body, this event will give you practical, science-backed tools to move forward.
Event Information:
Location: Rock Valley Physical Therapy – 1280 Copper Creek Drive, Pleasant Hill, IA 50327
Date: Saturday, March 28, 2026
Time: 10:00 AM – 11:00 AM
Price: FREE!