October 10, 2025

Can Bad Posture Cause Headaches?

October 9, 2025

Why Are Your Hamstrings So Tight?

September 26, 2025

The Most Common Types of Injuries in the Workplace

September 22, 2025

Ways to Avoid Back Pain When Carrying a Backpack

September 19, 2025

Late Summer Exercise Routines to Help You Stay Active

March 10, 2025

Sleep Hygiene – Why is Sleep so Important for Overall Wellness?

December 12, 2024

When to Start Post-Surgery Physical Therapy

December 2, 2024

Snow Shoveling Safety Tips

January 26, 2024

TMJ Physical Therapy: What is it and Will it Help?

November 29, 2023

Hard work, determination and desire: Rock Valley, Bries work to better Joan Baguley’s life

October 8, 2023

Rock Valley’s Reerink making a difference in the life of Pat Edney

August 16, 2023

Cody Lichthardt, Rock Valley Physical Therapy, play a major role in bettering the life of dream-seeking athletes.

June 27, 2023

Rock Valley Physical Therapy Employer Health Services a win-win for all involved

June 7, 2023

4 Simple Ways to Improve Your Family’s Health

April 18, 2023

Does Physical Therapy Help Arthritis?

March 14, 2023

Can Physical Therapy Help Sciatica?

Discover the benefits and effectiveness of physical therapy in alleviating sciatica pain. Expert insights and practical tips await.

December 20, 2022

A Physical Therapy Holiday Survival Guide

June 24, 2022

Four Simple Tips To Follow When Working Out In The Heat

December 2, 2021

Rock Your Health – Tools for Lifelong Health Management

November 18, 2021

Mindful Eating During the Holidays

September 15, 2020

How to Prevent Falls for Elders