With most prep and college campaigns working toward tournament time and with youth baseball across the country in full swing, Samuelson has shared his expertise, covering what it takes to prepare to pitch, arm care, recommended pitch counts as well as pre-and-post-game workouts and recovery, covering youth to college-a
You sit down to work, and before long, your shoulder starts to ache. If you’ve been dealing with shoulder pain while sitting, you’re not alone. It’s one of the most common complaints among people who spend hours at a desk.
