Prevent Injuries, Fuel, Hydrate, Recover: Are you a cross country runner looking to have your best season yet? Are you curious what the best ways are to improve your performance? Whether you’re chasing a PR or building a strong foundation, this event would be great for you! Join Rock Valley Physical Therapy and Fleet Feet for an event open to all ages and sports about the importance of proper fueling, hydration, sleep, and recovery. We will also be covering the specific exercises that every runner should be doing to prevent injuries and help you run stronger! At the end of the event, we will be offering FREE screens, a running gait analysis, and Fleet Feet will also be present for FREE foot scans!
Do you have a knee replacement surgery scheduled or are you considering one in the future? Join us for a comprehensive class that educates you and your loved ones about knee replacement surgery and how we can make your recovery easier. We hope that after this course you will feel better prepared for your knee replacement surgery. Our goal is to get you back to doing the things you love as soon as possible.
Rock Valley Physical Therapy and MercyOne Genesis are collaborating to provide sports physicals for athletes for the upcoming school year!
Do you have a child getting ready to start the school year? Are you worried that your child might have a hard time eating at school? Are you wondering how your child can be as successful as possible in the school environment? Join our Rock Valley Kids clinic for an event to learn about how physical, occupational, and speech therapy can cultivate your child’s success. We will also be offering FREE screens for parents with any concerns about their child’s development.
Do you have a knee replacement surgery scheduled or are you considering one in the future? Join us for a comprehensive class that educates you and your loved ones about knee replacement surgery and how we can make your recovery easier. Topics will include: Knee replacement surgery Preparing for your surgery What to expect after surgery & pain management Returning home How physical therapy can help with your recovery pre- and post-operatively.