TMJ

TMD stands for Temporomandibular Joint Dysfunction and is diagnosed when there is pain associated with your jaw joint or surrounding musculature.

Our Approach to TMJ

Physical therapy for TMJ uses a variety of techniques to help reduce pain and improve function of your TMJ so you can return to the things you love. Your physical therapist will ask you questions concerning your symptoms to get to the root of the issue and get you feeling better. We use techniques such as soft tissue mobilization, joint mobilizations, stretching and ROM exercises as well as dry needling to help you return to your previous level of function.

If physical therapy is unable to reduce your symptoms, we can coordinate the most appropriate health care professional to see next.

Conditions Commonly Treated

  • Pain when eating hard or chewy foods
  • Clicking of the jaw
  • Headaches/neck pain
  • Limited jaw motion
  • Increased ear pain
  • Bruxism or clenching and grinding
  • Pain after dental procedures/cleanings

The Purpose of TMJ Treatment

TMJ treatment is designed to relieve jaw pain, improve jaw movement, and reduce symptoms like clicking, locking, or headaches caused by temporomandibular joint dysfunction. At Rock Valley Physical Therapy, we focus on restoring normal jaw function through hands-on techniques, posture correction, and targeted exercises—so you can talk, chew, and live more comfortably.

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Who Can Benefit From Treatment?

If you’re experiencing jaw pain, clicking or popping, headaches, facial tension, difficulty chewing, or your jaw feels stuck or misaligned, TMJ therapy can help. Whether your symptoms started suddenly or have been building over time, our specialized treatment is designed for anyone looking to reduce pain and improve jaw function—without relying on medication or surgery.

Why Choose Rock Valley Physical Therapy?

You deserve someone you can trust. We understand – life is busy. We make getting started easier than you might think. We accept nearly every insurance, and you can come in without a physician referral. Whether it’s lifting a grandchild, exercising, or just walking without pain, we are dedicated to getting you back to the life you want to live.

Experienced Therapists
Our team comprises licensed professionals with specialized training.

Convenient Locations

With over 60 clinics, we offer accessible care close to home.

No Referral Needed
Direct access to physical therapy services without a physician's referral.

Continuity of Care
Patients work with the same therapist throughout their treatment journey.

Real Stories. Real Results.

"The staff and clinicians are all very good. They answered all my questions, time spent with me was excellent and everyone showed great compassion."

"Everything is top notch! The expertise of the PTs and their caring attitude is exemplary. All the support staff are great!"

"I was very pleased with all of my care - pre op & post op. You did a wonderful job preparing me for surgery and getting me healed after."

"Excellent doesn't give the staff enough credit to how hard they work for their patient. All of the staff works very hard to give you extra help as each person needs."

Tips, Insights & Recovery Advice

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An iconic event: Rock Valley Physical Therapy excited to again be a sponsor of the TBK Bank Quad Cities Marathon’s five-person relay

By Kylie Williams • May 22, 2026
“Over the years I have had the opportunity to run races all across this country, and I can honestly say that the (TBK Bank) Quad Cities Marathon is one of the best; without a doubt,’’ continued Fleener, one of life’s truly good souls.  “And the reason is simple. It’s the people. The people in this room, the sponsors,
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What is Blood Flow Restriction (BFR) Training?

May 21, 2026
Blood Flow Restriction training is a physical therapy technique that helps people build strength using light weights instead of heavy resistance.

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