Health and Wellness
Wellness services led by our dedicated health coaches, nurses, and dietitians to support your workforce every step of the way.
Personalized Health and Wellness
Our team of health and wellness experts partner with you to gain a clear understanding of your workforce, allowing us to identify existing risks and key wellness needs across your organization. We deliver personalized health coaching, promote sustainable behavior change, foster healthier workplace environments, and help lower healthcare costs through a strong focus on prevention.
We offer a tiered pricing structure that makes programs easy to implement while providing flexible, cost-effective purchasing options. With our vast array of corporate and tactical services, we specialize in tailoring your program to your specific needs. Convenient online and on-site resources ensures your employees can easily access and use your program. Our certified health coaches, dietitians, and nurses work with you to implement your wellness needs.
Corporate Wellness
Rock Valley Health provides a comprehensive array of services that will assist you in assessing the health of your employees. We also provide ongoing education opportunities and design intervention programs aimed to improve the overall health of your workforce.
Comprehensive Health Services
Customized for Your Needs
Easy to Use
We’re More than Just Wellness —
we offer a wide array of services including:
- Multiple Biometric Screening Options
- Services addressing mental, physical, nutritional, and financial well-being
- Personalize Health Coaching
- Customizable online wellness portal with phone app:
- Mental Wellness
- Health Content Library
- Online Fitness Programs
- Fitness Tracker
- On-site educational opportunities
- Wellness Challenges
- Personal Training and Group Fitness Classes
- Nationwide Coverage

Customized for Your Needs
We’re passionate about understanding your organization’s goals and culture, so we start by listening. We’ll gather information to create a complete health picture. Then, together we’ll create program goals and customize services and delivery to fit your needs.

Easy to Use
A dedicated liaison will manage the planning, marketing, communication, scheduling, tracking, and the wellness committee meetings. We also make it easy for your employees to utilize both online and on-site resources along with the use of online scheduling.

Our Team
Our team of professionals are here to work with you every step of the way. From your very own dedicated team liaison to our educated health coaches, you’ll always be in good hands.
- Health Coaches
- Registered Dietitians
- Registered Nurses
- Exercise Specialists
- Strength & Conditioning Specialists
- Physical Therapists
- Athletic Trainers
- Occupational Medicine Physician (with Traekos Workforce Medicine)
Results Matter
We will work closely with your employees to help them achieve optimal results. We use the data collected from the health screening process to create personalized plans to enhance the health and lifestyles of the participants. We also use aggregate data, benchmark studies, and health trend analysis to give you a clear picture of the major health risks within your organization.
Why Work With Us
- Decreased risk for preventable illness, disease, and injuries
- Healthier, more productive employees
- Reduced absenteeism
- Reductions for health care costs
- Reduced workers compensation claims

Dietitian Services
Rock Valley Health's dietitian services include weight management solutions for all ages, dietary guidance for chronic diseases, and nutrition counseling to facilitate positive behavior change. Working with a registered dietitian can help improve blood sugar control, reduce blood pressure, improve cholesterol levels, improve overall health and create a positive, healthy relationship with food.
Meet Our Team Members
Tips, Insights & Recovery Advice



