Health and Wellness

Wellness services led by our dedicated health coaches, nurses, and dietitians to support your workforce every step of the way.

Health Solutions

At Rock Valley Health, we believe healthcare should extend beyond treating injuries and illness. We are committed to helping individuals take a proactive approach to their health by providing services that support overall wellness, improve quality of life, and help people stay active and healthy for years to come.


Whether you're looking to maintain your current health, improve your fitness, manage chronic conditions, or address concerns before they become bigger issues, our team is here to help. We work with each individual to develop personalized strategies and programs designed to meet their unique goals and lifestyle needs.


Our additional health and wellness services may include:

  • Medical Nutrition Therapy   
  • Personal Training  
  • Group Fitness Classes 
  • Health Coaching


Workers in safety vests and hard hats discuss plans in an industrial factory.

Dietitian Services

Rock Valley Health's dietitian services include weight management solutions for all ages, dietary guidance for chronic diseases, and nutrition counseling to facilitate positive behavior change. Working with a registered dietitian can help improve blood sugar control, reduce blood pressure, improve cholesterol levels, improve overall health and create a positive, healthy relationship with food.

Meet Our Team Members

Tips, Insights & Recovery Advice

Two men exercising in a gym, one stretching with hands overhead and one standing beside him.

Next level dedication: Division 1-bound Warren Schweitzer one of many athletes befitting from training time with Rock Valley Physical Therapy's Jonathan Staab

By Kylie Williams • October 28, 2026
“It has translated to the field,’’ Schweitzer said of his time with Staab. “Good balance helps with movement, while the speed and agility part continues to play a role. I’m not the same person I was when I began with Jonathan, and that’s been huge. He knows what he is talking about, listens to our concerns, and always
Three people standing on a treadmill in a gym, with exercise equipment in the background.

A relationship built on compassion and great care: Rock Valley Physical Therapy will always be there for Gary “Blue’’ Hendren

By Kylie Williams • October 12, 2026
“I don’t know where I would be without Ashley (Schurr, PT, DPT, OCS, CSCS),’’ said Hendren, who used to regularly shoot his age in golf, has a hole-in-one to his credit, and also a perfect 300 game in bowling. “She has always been there to get me through whatever I am dealing with. It’s been a lot of years with Ashley