Understanding the importance of proper hydration plays a key role in in safety of the football-playing athlete
July 30, 2026
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By Kylie Williams
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October 28, 2026
“It has translated to the field,’’ Schweitzer said of his time with Staab. “Good balance helps with movement, while the speed and agility part continues to play a role. I’m not the same person I was when I began with Jonathan, and that’s been huge. He knows what he is talking about, listens to our concerns, and always

By Kylie Williams
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October 12, 2026
“I don’t know where I would be without Ashley (Schurr, PT, DPT, OCS, CSCS),’’ said Hendren, who used to regularly shoot his age in golf, has a hole-in-one to his credit, and also a perfect 300 game in bowling. “She has always been there to get me through whatever I am dealing with. It’s been a lot of years with Ashley
